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Simple Tuna Salad Recipe

Tuna Salad

Ingredients (Serves 2)

- 2 fresh red tomatos

- 1/4 red onion

- 2x 185g cans of Tuna in Oil


OPTIONAL INGREDIENTS

- extra vegetables

- extra chilli


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Let's Make this thing!

Step 1 (Tomato Chopping)

- Dice your tomato's into 1-2cm chunks and chuck them into the bowel.

Tomato

Step 2 (Onion Chopping)

- Finely slice your onion and add to the mix.

Onion

Step 3 (Add the Fish)

- Open, and drain the oil from both of the cans of tuna, and scoop them into the mix.

Tuna

Step 4 (Seasoning)

- Add a small amount of sea salt

- Add a lot of cracked pepper

Pepper

Step 5 (Adding Flavour)

- Add 3 circles of extra virgin olive oil

- Add 2 circles of White Balsamic Vinegar (or red if you want)

Oil

Step 6 (Mixing)

- Grab some tongs and mix up the salad, making sure to break up any large chunks of tuna.

Mixing

FINAL STEP (Serving)

- Grab two dinner plates and evenly distribute the salad.

- Enjoy your lunch!

Tuna Salad

 

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